This is an imperative form of sentence and in Punjabi can be conveyed through 2-3 types. We will try to provide all possible alternatives that can be used for this sentence.
There is no confusion about the gender and therefore this sentence becomes easy.
Formal option showing some respect
Informal option which can be used for younger people
Formal option to be used for elder people and showing some respect
Informal option that can be used for younger people